COUNT your Blessings – One by One

Hoorah – the physiologist of the world have decided that counting your blessings is good for you.

 Ephesians 3:5

“Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ.”  

This should be a #1 reason why we are blessed and be happy about it.  It is good for us.  It gives us the promise of eternal life.

WASHINGTON (AP) — Count your blessings this Thanksgiving. It’s good for you. While it seems pretty obvious that gratitude is a positive emotion, psychologists for decades rarely delved into the science of giving thanks. But in the last several years they have, learning in many experiments that it is one of humanity’s most powerful emotions. It makes you happier and can change your attitude about life, like an emotional reset button. Especially in hard times, like these. Beyond proving that being grateful helps you, psychologists also are trying to figure out the brain chemistry behind gratitude and the best ways of showing it.

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